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ታሞ ከመጨነቅ አስቀድሞ መጠንቀቅ

Take care beforehand, rather than fall sick and only then grow anxious.

It is wiser to prevent a problem in advance than to struggle with anxiety after it has already happened.

Traditional Ethiopia Wisdom, Ethiopia

Source: Traditional Ethiopian (Amharic) proverb, public-domain oral tradition

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