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Pokotau ki au kapuga, ke mau mai tau foe.

Challenge the size of the swirl made by your paddle.

A saying about effort and self-improvement: a bigger swirl in the water means a stronger, more committed paddle stroke, so each person is urged to push themselves further in whatever they set out to do.

Traditional Tokelau Wisdom, Tokelau

Source: Tokelau Language Week theme, Ministry for Pacific Peoples, 2016

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