'E tuatua tupuna tēia mei po mai ē tae mai ki tēia rā.
“This has been a proverb with us from long, long ago right up to the present day.”
A phrase used to introduce or close a traditional saying, affirming that the wisdom being spoken has been carried by ancestors across generations to the present.
— Traditional Cook Islands Wisdom, Cook Islands
Source: Dictionary of Cook Islands Languages (Rarotongan), entry "pō", compiled from Buse, Jasper and Taringa, Raututi, "Cook Islands Maori Dictionary", ed. Bruce Biggs and Rangi Moeka'a (1995)
More Proverbs from Cook Islands
This is a shell in the sea which is hard to crack — you are a stubborn one.
Used to describe a person who is stubborn and will not be moved from their position, comparing them to a shellfish that resists cracking open.
Skin it like a banana.
Describes something that is easily achieved or a person who is easily defeated, as effortless as peeling a ripe banana.
The shark does not give up its food, even unto death.
Said of a person who shows great tenacity and refuses to let go of what they have set out to achieve or hold onto.
The small fish that never sleeps.
A call to stay wary, watchful, and wide awake, as a small fish must remain alert to survive among larger predators.
A storm cloud, but no rain.
Said of a person who promises to give or help but then forgets or fails to follow through — someone whose words cannot be trusted.
Do not eat the mango while it is still green.
A caution against hasty action — advises patience and waiting for the right time rather than rushing something before it is ready.