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Panela velha é que faz comida boa.

It is the old pot that makes the good food.

Experience and long practice, though worn by time, produce the best results.

Traditional São Tomé & Príncipe Wisdom, São Tomé & Príncipe

Source: Traditional Portuguese-language proverb, shared Lusophone oral heritage of São Tomé & Príncipe (official language), public-domain oral tradition

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