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Quem com porcos se mistura, farelo come.

“Whoever mixes with pigs eats bran.”

Associating with bad company tends to bring a person down to their level.

— Traditional São Tomé & Príncipe Wisdom, São Tomé & Príncipe

Source: Traditional Portuguese-language proverb, shared Lusophone oral heritage of São Tomé & Príncipe (official language), public-domain oral tradition

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